It’s not even the end of January and you’ve already given up on your New Year’s Resolutions, you feel like a failure, and are probably wondering why this keeps happening to you year after year.
If this doesn’t ring a bell, then there’s little point reading any further, you’re one of those lucky smug gits that is good at sticking to their commitments; sincere congratulations and well done. However, if this is you, then keep reading and I’ll share why it might be a good idea for you to never set resolutions again and offer some alternative ideas on how to spend your time in the first couple of months of the year, as well as a better time for setting personal goals. I originally planned to write this blog post before Christmas, but it was such a busy month with work for me that I put off starting it until today. Although I hadn’t decided on the title, it was going to be something along the lines of, “Why you should fuck those New Year’s Resolutions off”! This could still be the subtitle of what is to follow, but the current title seems both apt and a little bit “meant to be”. Yes, I know this sounds a bit woo-woo, but how the new title came about certainly hints at a bit of synchronicity. Besides woo-woo in my mind is simply an acronym for “Weird Occurrence Other’s Will Often Ostracise”, so you’re either into it or you’re not; the choice is yours. Weird shit is well recorded and is happening all the time, the only thing debatable is the cause. Anyway, before I go off on a tangent, let me share why I think starting to write this today (12th January 2024) is a bit more than coincidental. Note: I don’t intend to post this until the 1st of February though. Today is the second Friday of January and has come to be known as “Quitters Day.” Until firing up my PC to begin working on this post, I was not aware of there being an official day for this event or its name. Random coincidence or spooky shit, you decide. Some research suggests that this is the day when many people will give up on their New Year’s Resolutions, and as much as 50% of people will have quit by this date. In a Government study carried out in the UK in 2017 20% of people surveyed said they had given up on their resolutions within 6 days. In a more recent survey it was reported that only 31% of people who set resolutions in 2023 managed to see them all through to completion. Therefore 69% of people gave up on some if not all their resolutions at some point in the year. The reason I’m sharing these statistics is twofold; firstly and most importantly to show it’s quite common to be in this position, so there’s no need to feel bad. Secondly, to show I do actually do some research to back up what I intend to write. Why do people give up on their New Year Resolutions? There are numerous reasons why we quit quitting or stop starting, and there are no doubt numerous articles, blog posts and the like explaining this too. If this deeply interests you, go and search on Google, after you’ve finished reading this one of course, and you’ll be able to find more answers than you really need. I’m not going to spend too long on this question, because as I just pointed out, that info is readily available by both professionals and the millions of online mimics. Besides, for most people, knowing why you behave a certain way rarely changes a thing. If I was to sum up all the reasons into a single sentence it would be this: You picked your resolution because it was something you kind of thought you should do, and part of you would really like to, but the reality is the change involves major effort and you just can’t be arsed to do it right now because there’s no painful sense of urgency and no one is going to hold you accountable anyway. Did reading that make you feel a little bit uncomfortable? Did part of you agree with it, at least slightly? If so, this post is definitely for you. I felt uncomfortable as I wrote it and I haven’t even set any goals for 2024 yet. I did in 2023 and I will talk about how this panned out later. But for now, all you need to know is, you are not alone and if you look back at those statistics; it’s quite a normal part of human behaviour. The good news is that you can make these kinds of personal changes still, providing you set things up correctly to improve your chances of success. I’ll touch on this at the end of this post. Why quitting New Year’s Resolutions will be good for you. Firstly, I’m not talking about quitter’s day anymore. I’m certainly not saying that being a lazy unhealthy person is good for you either. I only say that last thing because the top two resolutions made by people are “exercising more” and “eating more healthily”. So if you’re not exercising or eating a balanced nutritional diet then some could call you lazy and/or unhealthy, but I’m calling you neither, just regurgitating what I’ve seen, read or heard. Name calling is very juvenile behaviour and in my opinion is something only to be done with good friends who have a good sense of humour. The worst critic in these instances is usually ourselves anyway. What I‘m actually saying is NEVER make a New Year’s Resolution again. Why would you say such a thing? Good question, allow me to elaborate. If you’re completely honest with yourself, you know you’re shite at sticking to these kinds of goals. You’ve probably got years of experience of playing out a circular pattern of behaviour similar to this:
So if you can relate to this cycle, as I used to, what makes you believe that continuing to do the same thing again will yield different results? According to a quote from Einstein the word which defines this behaviour is “Insanity”. If this alone is not enough reason to ditch resolutions for good, do not fear I have some more. Depending upon your age, there will be certain technologies which you just take for granted and expect to always be there, some which seem amazing, and other’s that may retain some nostalgic sense of awe. For example, at the time of writing, the potential of AI is pretty much universally amazing, regardless of age. If you are 20 or under, things like Facebook, Amazon & Broadband Internet have been there for your entire memorable life and are therefore taken for granted. People over 30 will remember the days of dial up connections to the Internet, having to leave the house to buy anything you needed, and a time when there was no such thing as social media. These people still take these things for granted, but are at least aware that these were life improving technologies if they sit and think about it. Some may argue, did they really improve life, but the short answer to that is “yes but…” Irrespective of age, one piece of technology that most people can take for granted is having electricity in the home; you’re unlikely to be reading this if you don’t. Whether you can currently afford to use much of it is another matter. There will be few people alive if any who will remember living in a house without it. However, as far as the history of our species is concerned, it is quite a modern phenomenon. To illustrate, the first public electricity generator in Britain was installed in Godalming, Surrey in 1881. Where are you going with this Mr Welbourn? Stick with me, we’re getting there I assure you. So, prior to having electricity in the home, light would have been provided by flame, whether it be an open fire, candles, oil lamps, or for a short period in time via gas lighting. A bit like today, unless you were really wealthy, you would have been conservative with your use of the available technology. If like me you’re a bit of a night owl, a couple of hundred years ago you would probably have been reading a book dimly illuminated from the dying embers of a fire. However, most people would have gone to bed a few hours after dusk, slept for a few hours, woke for a couple of hours and then had a second sleep until near dawn. Obviously, in the summer this would mean less sleep & in the winter much more, dependent on your global position. For those interested this double sleep pattern is called biphasic sleeping, click the link to read a study on the subject. As interesting a subject as this is, the main thing I want to convey is that us modern humans are heavily out of sync with our natural tendencies, technology has evolved much quicker than our bodies have. Whether it would be practical to employ this sleep regime or not is something worth further study. It is my current belief though, at the time of year when the days are shortest, we would be wise to kind of hibernate, so as to allow our minds and bodies to rest and recuperate ready for the spring. We should follow the examples set by the rest of nature; we are part of it after all. It certainly is not the best time to start a new exercise regime for many people. Seasonal Affective Disorder It is suggested that a lack of sunlight causes this condition. The severity and number of the symptoms may vary, but low energy is pretty much universal. I first noticed this in myself around a decade or so ago, although it could have been present for much longer. The reason I noticed it when I did was because I was in a phase of very high productivity, and generally speaking, in the summer I had been getting along fine with around 5 hours sleep a day. However, as the days got shorter I noticed that my productivity was decreasing and the amount of sleep I needed to function well was increasing. This was no good, I had shit to get done, so tried to fight against it, but my body was having none of it. I’d just end up getting irritable with myself and others. Over the next couple of years I tried different recommendations for combating this annoyingly repetitive annual event, such as SAD lights, supplements, getting outside more often, but still my energy levels totally plummeted in the winter. For a little while I entertained the notion that it was “just a sign of getting older”, but that’s just bollocks; the energy always returned in the spring. For a few years I just accepted that this is the way it is unless I want to be put on some medication; which I don’t. I have since come to see it as the body just doing its natural thing. I was discussing this recently when out walking with a friend whom I used to work with at a Health Centre. I was mentioning how I usually say to people I suffer from SAD in the winter, but how I was now of the mind that it is not a disorder but… Before I could finish my sentence, he finished it with “something natural”. We then discussed at length the various ways we are out of alignment with nature these days. One thing of significance which changed in my mind on this day was that I was no longer thinking I had a disorder. I don’t know anyone who feels good when they think to themselves “hey, I have a disorder”; this just reinforces the idea in your unconscious. On the other hand, I know hundreds of people who felt great after overcoming one. OK, it’s just a bit of reframing that’s gone on in this case, but reframing can be very powerful psychologically when used right. For those still reading, hopefully you’re starting to see why I really think setting goals in January is a bad idea; do you agree with me yet? Not sure? Let me convince you further and add some weight to this argument, so you don’t think it’s just the ramblings of some mad fool and his friend. I’m going to share some thoughts from an author and philosopher from over a hundred years ago… Prentice Mulford In a Podcast I currently run every Monday, I read a Chapter from a Personal Development book which is in the Public Domain, and then share my thoughts on it at the end. Towards the end of 2023 I was going through Thought’s are Things by Prentice Mulford written around 1889. Here are three quotes from Chapter 10 in his book which I think are relevant to our topic: 1.“During the later winter and earlier spring months, you are “moulting.” You are casting off old, dead matter, and taking in new, providing you give this force opportunity to act on you to the best advantage, by ceasing to be active either with mind or body when they call for rest, as do birds and animals during their moulting period, or process of casting off the old elements and receiving the new.” 2.“The Indian called February and March the “weak months,” recognizing, as he did, being a closer observer of nature than we, the tendency to sluggishness and inactivity in animal and man, which always prevails when this power is recuperating, and renewing any organized body.” 3.“The most perfect crystallizations out of mineral element come of the solution kept most free from agitation. Your body is governed by the same law in this spring renewing and recrystallization of its elements. To receive the fullest benefit of the heating and renewing element of spring, you should rest whenever you feel like resting, whether it be the middle of the day or the middle of the night. If you keep the body or mind at work against their inclination - if you force your muscles to exertion through mere strength of will - if you work with either mind or body to the verge of utter exhaustion, not knowing how depleted you are of strength until your work is over, as thousands on thousands do and are compelled to do, through our unnatural system of life and the arbitrary demands of “business,” you prevent this healing and recuperative power from acting to its fullest extent on the body.” He has much more to say on the subject in this chapter, but hopefully you’re coming to see things differently now and are all but convinced that what I am saying is a damn fine idea. Origins of New Year’s Resolutions Historians say this practice goes back 4000 years to the Babylonians when they held a 12 day festival occurring in mid-March. It was Julius Caesar who is responsible to some extent for our New Year beginning in January, but it was not actually adopted until many centuries later here in the UK. Ironically he was assassinated in March on what was originally the Roman New Year! Check out 26 alternative dates for New Year from around the world. Until more recent times, resolutions were of a Religious type in the sense of making some sort of promise and offering to the Gods and Goddesses, or to God. So, although the idea has been around for a long time, starting a new exercise regime in winter is a much more modern phenomenon. How to Spend the First Quarter of the Year It’s a common thing to believe our lives are “too busy” today to take some time off from the world, but is that really true? Only you can answer the question for sure, but if you are reading a post like this I almost guarantee if you were to record your daily activities hour by hour, you would find a hell of a lot of your time is spent on pointless distractions. Just a quick side note: whilst it can certainly be said there are more things vying for our time now than at any point in history, the putting things off due to distractions is nothing new. I recently listened to the audiobook version of the Discourses by the stoic philosopher Epictetus and he mentioned the Romans acting in such a manner. What the hell were they distracted by?! Anyway, back on point. Not many of us would be able to retreat from the chaos of worldly life for a few months, as we do have certain commitments we can’t simply walk away from. But if you are someone who could, I suggest you should. For the rest of us, what I suggest instead is that you do the bare minimum of activity that you can get away with; I mean this physically & mentally. If there are days when you don’t need to set an alarm to get up, then don’t; simply wake up when your body naturally wants to. If you feel like sleeping not long after sunset, then maybe you should see if biphasic sleeping works for you. If it doesn’t, either a power nap or getting up early could be the answer. The main takeaway is this: Listen to What Your Mind and Body Is Telling You It Wants and Do It. Cut out things which cause you stress and do things which make you feel good. If binge watching a TV show actually makes you feel good, then do it. You’ll still have 9 months of the year to plug back in and get shit done. However, there’s a good chance you’ll have more energy to do it and see it all through to completion if you take some “me time” first. Review and Rethink Another thing which I think would be a good idea to do during this recuperation time is to review your previous year. Look at what you thought you would achieve, what you didn’t, and also what you actually achieved. The things you thought you’d do perhaps aren’t as big a priority as you believed. Are they likely to be a priority this year? Don’t decide now; just contemplate the activity and what it means to you. What things did you do which you hadn’t initially intended to do, but upon reflection were better achievements than those you had planned? Did you try to take on more than you actually realistically could? What trivial things did you do which you wish you hadn’t? When thinking about this question, imagine you only have 12 months to live. What things would you definitely not do during this time? This should provide the answers to the first question. Personal Example Whilst I haven’t set New Year’s Resolutions as such for a long time, I have set goals in one form or another, for over 15 years. I did stop for a couple of years but started again in 2023. I will share a quick summary reflection on these goals which I set in the January:
At first, looking at these facts it is kind of depressing, but by spending a bit of time looking at what I actually did, things weren’t as bleak as I initially supposed. Some of my business priorities had changed half way through the year. Some opportunities arose which I could not have seen coming. Some of the things on the list were more of the “I really should do that” kind. One thing I’m quite chuffed with is the fact that since signing up for Audible in July, I have digested over 20 books. I used to do this with physical books in the past, but have probably only read 3 a year for the last 5 years. OK, there were still things which I wanted to do, but didn’t: I intended to share more “useful shit” online than I actually did. The whole point of being a bit of a studyaholic is to assimilate knowledge and pass it on to others. One way I hoped to achieve this was to run a podcast with just my own ideas around personal development. I did this for I think 8 episodes, but just wasn’t happy with them and so deleted them all. I do intend to do this in 2024, exactly when I can’t say, but it won’t be before March. The other podcast I previously mentioned will continue weekly though. Towards the end of the year I decided to start a blog, but this is only the second post. On this I will do better; that is about all I want to put out as a goal for 2024 at this point. Most frustrating of the things I did not complete, was my second book. In an ideal world, I’d just write it and put it out there and it would be scooped up. This is not reality, I know that and there are many other annoying things you have to do first. So I guess that is another goal for 2024… probably! I am taking my own advice and not setting anything in stone, it’s still January. What to Do Now Ok, this has been a long post and the end is in sight. Thanks for sticking with me this far. I’m hoping I have put forward a good argument for why you should no longer set New Year’s Resolutions, and why you shouldn’t feel bad for having not achieved them in the past. The choice is always yours of course. If you still want to have a crack at goal setting in January & February, there is an absolute shit ton of people online offering suggestions on how to do it right now. Here are a few things to consider when goal setting: 1.Be realistic and don’t aim to do too much too soon. 2.Set recognisable milestones to guide you from where you are now to where you want to be. 3.Get a trusted confidant whom you will report your progress to and will offer you encouragement. 4.Set a consequence for failure which is painful (not physically). 5.Set a reward for successful completion. However, I personally recommend waiting until the end of March before even thinking about goal setting. Want Some Help? Whilst I will be contemplating the year ahead over the next couple of months and will also be putting a few minor things in place, I won’t be actually sitting down to set my 2024 goals until somewhere around the Spring Equinox. In 2017 I put together a guide on some of the best practices I have come across & personally used successfully with regards to goal setting. Ironically, after creating it and sharing it with a few people I totally forgot about it until I accidently came across it in a folder on my PC last autumn. I have been updating it recently and am considering doing a sort of live masterclass on the subject. It will be totally Free and I’ll give anyone who attends a copy of my “fill in the gaps” PDF guide. At this stage, I can’t say whether it will be a couple of hours or a full day, but what I can assure you of is that at the end of it, you will have enough information to be able set some goals which you will finally be able to complete. It definitely will not be one of those annoying webinars where you get like one tip in an hour long sales pitch, I fucking hate them. If I had been slightly interested in their product at the start, I certainly wasn’t by the end of the presentation. I’m sure you know the kind of thing I’m talking about. So, if in principal you’d be interested in attending this live workshop, simply leave me a comment along the lines of “fuck yeah” or “I’m in” below. Good luck, whatever you decide to do.
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Hello there, Welcome to the first post from Reality Responsibility with me Stuart Welbourn. Who am I? Does it really matter? Well, if it does you can click on my name to go to the “about” section of my website. What the hell do you mean by Reality Responsibility? Good Question. You may have your own idea already, but I’ll share mine; it is my baby after all. Short answer: it is my contention that we all have the innate ability to create the kind of world we want to live in and have the things we want, within certain limitations. I don’t mean we can make pigs fly, but then again hmmm… no probably not. In some ways what I’m talking about here is increasing the number of positive experiences we have and reducing the number of negative ones. Being able to use these inborn abilities well requires using them from a pretty solid foundation before you can get started. Unfortunately most people don’t have this and to quote Yoda, “This is why you fail”! So many people are identifying themselves as “victims” these days and, there are many advantages to playing this role. In fact I would go so far as to say we are all victims in some way. I am even writing a report on the subject at the moment. Well not at this minute, as I’m obviously writing my first blog post, but I will be going back to it afterwards. OK, I might use this document to create my first podcast episode too, but then I’ll be getting back to it for definite. Then I can get back on with writing my second book hopefully. Anyway, there are numerous ways to become who we want to be and get the things we want, but none of them will work until we: Take responsibility for EVERYTHING that we experience and ditch the blame game. There you go, that’s the short version. I never said it was easy, but to get another Star Wars quote in “This is the Way”! You can now scroll down to the bottom of the page for the 5 Tips on How to Get Started in Creating Your Own Reality. Or you can continue reading if you are interested in the longer explanation. If this is you, I recommend you grab a brew and get comfortable, I’ll still try to keep it as brief as possible. Although, I read that a blog post should be over 2000 words, so I’m pretty certain I’ll be hitting that number with no problem. “Reality Responsibility” yes I know, it does sound like one of those cheesy names people come up with for the kind of thing they help people with, and it is, but I still like it. The alternative I came up with was “Getting Your Shit Together”, but that just doesn’t have the same ring to it, pun intended. Seems to me that without a cheesy name you won’t be taken seriously, and you also won’t be ridiculed. Let’s face it, if you don’t get ridiculed, you really don’t have much to say do you? However, that says way more about the ridiculer than the ridiculed. But, I digress. So let’s look at the first word “Reality”. What is it? One dictionary definition is, “something which is real”. No shit Sherlock. But how do we know for certain what is in fact real? There’s an Objective Reality which most people generally subscribe to such as the sky is up there and blue. We live on a planet which is round (although bizarrely some still argue it’s flat), in a solar system, in a spiral galaxy. You get the idea. There are also certain “laws” which govern this Objective Reality such as thermodynamics, Newtonian Physics, etc. All this kind of shit has been worked out and agreed upon by some really intelligent people over the centuries. The rest of us accept it and work with it, without necessarily needing to understand it. But then you add to this equation Quantum Mechanics, & then things get really crazy & fucked up. Even the people involved in it all seem to say “no one understands quantum mechanics”. Most recently I heard this statement come out of the mouth of Neil deGrasse Tyson, who is clearly a very intelligent man; and funny to boot. I have read a few books on the subject, most of which hurt my brain, and watched numerous videos and documentaries. Not my area of expertise, but I have a bit of an understanding of some it; I think! Two books I read and recommend which helped me to comprehend it a little more were by an author called John Gribbin; “In Search of Schrödinger’s Cat” and “In Search of the Multiverse”. My point here is that Science has a lot of answers, but not all, especially when it comes down to what is actually going on with this Objective Reality:
Maybe one day science will answer these questions, but it will then only throw up some more. This is where the philosophers and great mystics come in to pick up some of the slack. I have been interested in this kind of thinking almost as far back as I remember. Ok, I could go off on a big tangent here, but I’ll save that for future posts. So what say we get back on track to what I was initially saying? Good idea I believe will be your response, or maybe something with stronger language. The point is we can’t say with 100% certainty what Objective Reality actually is, but we mostly agree on what it seems to be for the sake of functioning on a day to day basis. Can we affect this Objective Reality? We sure can. To what extent is certainly debatable and not something we will look at today. It all depends on how deep you want to go down that rabbit hole though and how fixated your beliefs are. If like me you’re keen to keep exploring deeper and deeper, then I plan to share some food for thought from what I’ve discovered so far; but that’ll be in some future Blog posts, my Podcast, and also in the Private Facebook Group I have just set up. In addition to Objective Reality there is also something called Subjective Reality, i.e., our personal opinion about what the fuck is going on. How we see the world through our limited main senses, our emotions about it, and also our opinions on it based upon inheritance, experience and education. In Neuro-linguist Programming (created Mid-1970’s) there is a saying, “The Map is not the Territory”, which also appears in the book “The farther reaches of Human Nature” (1971) by American Psychologist Abraham Maslow. Although, the phrase was actually coined by Alfred Korzybski in his book “Science and Sanity” first published in 1931. I’m not sharing this to sound like Mr Smarty-pants, well maybe a little, but mainly to show the argument on how we personally see reality differently is nothing new and many people way smarter than me have pointed this out too. Despite what you may think, no two people ever have or ever will see the world in exactly the same way. You may agree with a person on a great deal of things, but there will always be something which makes you think of them as a bit of a twat. Much of this is shared and argued over on social media. I used to do this too, but nowadays I prefer intelligent discussion and no longer feel the need to defend my viewpoint in a childish manner. I could be right or I could be wrong, so no point arguing. A lot of our Subjective Reality or “map” serves us well, but not all of it. Sometimes, someone fucks about with our map without us realising it and we head off in the wrong direction none the wiser. To be fair, this is happening to us most of the time. This leads us into angry, anxious & depressed states. This is not a good state to be in is it? No rational person would say yes, yet we still do it to some degree on probably a daily basis. For over a decade I worked as a Therapist in a Health Centre and helped hundreds of people to readjust their course direction so as to get back on track to the destination they wanted, one which I think most human beings want… a happy and contented life. If you can afford it, and no I’m not selling my services here, getting help to sort the errors in your Subjective Reality out will get you to where you want to be much quicker than trying to figure it out on your own. I couldn’t afford it, so I had to do the latter; ironically I’ve spent more money doing it this way. Still reading? Nice one. So now we’ve covered the first word “Reality” almost as briefly as I could. Let’s look at the second word “Responsibility”. The dictionary says “being accountable or to blame”, which is a damn fine description, but I’d like to break the word down a little more for the sake of the context of my cheesy brand name. To start with, I like many others initially misspelled “respons-i-bility” as “respons-a-bility” because that is often how it is pronounced; at least around these parts me duck. The suffix still means the same thing anyway. So sticking with my dodgy spelling there are two parts to the word, “response” (kind of) and “ability”. We all know what these words mean, so let’s get away from the dictionary, and just simplify what I see it as to save some time: “Response-ability is having the correct skills to behave intelligently, when confronted by any kind of external stimuli and fully accepting the consequences”. Or a simple way of putting it is to say “Being able to do the right thing at the right time for the right reason and owning the result.” So in a nutshell my aim with “Reality Responsibility” is to help those who are interested to work on themselves to make their life better, getting the things they want in an ethical way, and making a positive contribution to the planet. To some this may sound like some hippy shit, maybe it is in their reality, but I’m hoping for you it makes some kind of sense. Why would anyone read this far if it just sounds like a load of bollocks to them? I could answer that, but I won’t. The decisions we make are often heavily influenced, and bizarrely rarely for our actual best interests. But it doesn’t have to be like this. No matter how dark things may seem right now: We can take back more control of our lives. There are numerous ways we can do this. Some of these are scientific and quite logical, whilst others may sound a little far out and a bit “woo-woo”; I like to explore both and have had interesting results. If it works for me, then what the hell do I care what someone else thinks about it? Would you agree? I certainly hope so, and if this is you, you definitely sound like my kind of person; someone who is open to possibilities. If you think I’m a bit of a twat, that’s cool too. I’m not perfect and from time to time I have to admit, I am a bit of a twat. Personal development is all about working on becoming less of a twat as you move through life; well that’s my opinion anyway. But moving on, I like to think I have an open mind to most but not all possibilities, how about you? For example, whilst I think it highly unlikely we are ruled by Reptilian Overlords, I can’t 100% rule it out. Even if this was the case, so fucking what? Distractions like these are not helping you or me to get where we want to be, so why waste time & energy on nonsense that we couldn’t change and doesn’t actually affect us one way or another? Wow, I’ve passed 2000 words already, so enough waffle; let’s get onto the 5 Tips. If you just scrolled down the page to get here… hello again. As I said at the start, before you can use any of your innate abilities, specialist exercises or techniques fully, you need a good foundation to start from. So try these ideas out for size: My 5 Tips on How to Get You Started in Creating Your Own Reality
These are just some ideas of the kind of things which could help you build a solid foundation in your psyche to utilise your greater abilities for creating what you want. I will be going deeper into these 5 tips in my first podcast episode. If you found this interesting and would like to get some more ideas on creating your own reality, request to join the Private “Reality Responsibility” Facebook group. At the time of writing this (October 4th 2023), there is nothing to see just yet, so you can come along on the journey from it’s very beginning, as this will be the main place I will be sharing my content from now on for the foreseeable future. As per Tip 1, I don’t spend too much time on social media and I really can’t be arsed with posting on multiple platforms. Tried it many years ago and it just stopped me enjoying doing what I do. As I started with a couple of Star Wars quotes, I’ll end with one more, “Always remember, your focus determines your reality”. |
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